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(508) 209-2474

Pearls of WiseWomen

Pearls of WiseWomenPearls of WiseWomenPearls of WiseWomen

Pearls of WiseWomen

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    • Home
    • Workshops
    • Council on Aging Offering
    • Calendar
    • Contact Us
    • Photos

(508) 209-2474

  • Home
  • Workshops
  • Council on Aging Offering
  • Calendar
  • Contact Us
  • Photos

Let us support you....

 Your goal is to provide the best quality programming for older adults so that their lives are enriched with creative classes, dynamic social interactions and fun.

 We have developed workshops and classes to improve the quality of life for older adults and help them cope with the unique challenges of aging.

Contact us for more information and references

Offerings

AGING IMPACTS on Water and Exercise

AGING IMPACTS on Water and Exercise

AGING IMPACTS on Water and Exercise

You don’t have to run a marathon..but keep moving and don’t stop. Learn why exercise keeps the body healthy. Discover your relationship with water and how it serves the body and the brain.

STRESS BUSTERS

AGING IMPACTS on Water and Exercise

AGING IMPACTS on Water and Exercise

Stress is the number one enemy of aging both mentally and physically. Join the super agers and learn how to manage stress in your life. Some busters include: attitude of gratitude, adaptability, life long learning, and meditation.

AGING IMPACTS on Sleep and Food

AGING IMPACTS on Water and Exercise

AGING IMPACTS on Sleep and Food

Have you ever considered food and sleep as medicine? Learn the unique needs of your body during the Third Act. Find the most effective ways to replenish and restore your body.

Deeper Dive Classes

Chair Yoga and Reiki

Breath work and Reiki meditation

Meditation and singing bowls

Chair yoga and Reiki for exercise and  relaxation.

Meditation and singing bowls

Breath work and Reiki meditation

Meditation and singing bowls

Quiet the mind with the help of sound.

Breath work and Reiki meditation

Breath work and Reiki meditation

Breath work and Reiki meditation

The power of the breath combined with a Reiki meditation can bring balance into your day.

Food as medicine

Nourishing the Soul

Breath work and Reiki meditation

Learn what spices, foods are great for healthy aging.  Eating for your health can be fun.

Nourishing the Soul

Nourishing the Soul

Nourishing the Soul

Looking out the window or taking a stroll can alter our mood. Learn ways to nourish the soul 

Exploring Sleep

Nourishing the Soul

Nourishing the Soul

This workshop explores the importance of sleep in our lives, a crucial component to healthy aging.  Are you waking up feeling tired and sluggish? Our goal is to help you wake up feeling refreshed and energetic and more importantly to find ways to get those well needed extra zzzs.

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